Fit over 40 bundle

Donate & Get Rewarded

I’m fundraising for Jar of Hope as I take on the 2027 Dopey Challenge, and I’m giving back to everyone who supports my fundraiser.

Donate $25 or more using the link below and choose one complimentary guide from my fitness, nutrition, wellness, or running collection.

Donate $50 or more and I’ll also give you access to my Signature Transformation Group on Skool, including ALL of my guides and the resources inside the community.

Every donation helps me get closer to my fundraising goal while supporting an incredible cause.

Use the link below to donate, then send me a message on instagram and claim your reward.

Donate here

What included: 

Fit Over 40 Bundle

The Fit Over 40 Bundle brings together three digital guides designed to help women build strength, better understand their changing bodies, and create healthier habits that actually feel sustainable.

• Fit After 40 Guide — A broader wellness guide focused on feeling stronger, healthier, and more vibrant as you age. It covers the foundations that matter most after 40, including movement, nourishment, lifestyle habits, and supporting your overall well-being instead of chasing quick fixes.
• Strength Training 101 — A beginner-friendly introduction to lifting weights and resistance training. This guide helps take the intimidation out of strength training so you can understand the basics, build confidence, and create a stronger body that supports you both in and out of the gym.
• Balance Before Fat Burn — A hormone-focused guide that explores why fat loss can become more complicated with age and why simply eating less and exercising more is not always the full answer. It helps you look at the bigger picture, including hormones, metabolism, stress, recovery, and the habits that can influence how your body responds.

Together, these guides give you a more complete approach to wellness after 40 — strength, hormones, nutrition, and lifestyle — without extreme dieting or an all-or-nothing mindset.

Perfect for women who want to feel more energized, capable, confident, and in control of their health as they move into their 40s and beyond.

3 digital guides • Instant access • Stronger, healthier, more vibrant at every age.